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Spirituality and Weight-Loss Success
Spirituality and trust in faith leaders and programs contribute to the success of dieters following faith-based weight loss plans. Find out if this approach could be right for you. By Madeline Vann, MPH Medically reviewed by Pat F. Bass III, MD, MPH People of faith can take heart in this news: Adding an element of spirituality to your weight-loss program can help you shed the pounds. Spirituality and Weight Loss: The Connection Research has shown that faith-based weight-loss programs are more successful for some people than diets that do not have a spirituality component. In fact, a recent study of a 12-week faith-based weight-loss program showed that a majority of overweight participants lost at least 5 percent of their body weight and kept if off through the six-month follow-up period. Experts say faith-based weight-loss programs work for several reasons: * People hold their faith leaders in high regard and trust programs that they recommend. * Providing a weight-loss p...
Exclusive coverage : GU oncology ( 2 live sessions available online)
On the occasion of ECCLU (Educational Cancer Convention Lugano, Switzerland), e-ESO is delighted to offer you the exclusive possibility to attend two outstanding live sessions! The sessions will be held and transmitted in parallel as webcast on Thursday, 12 May 2011. Please note that: * If not already done, register to www.e-eso.net and enter your login to access the live sessions; * Participants attending the session live (no webcam is needed) have the opportunity to submit questions to the faculty who will answer them during the sessions; * The first session on kidney cancer will start at 15:45 CET and participants can login from 15:30; * The second session on advanced prostate cancer will start at the regular time (18:15 CET); * The two sessions have separate addresses and participants should login to each link separately. ECCLU session on kidney cancer 15:45-18:15 CET Chair: George Thalmann, University of Berne, Inselspital, Berne, Switzerl...
Getting Free from Fears and Dependencies
Talking about the absolute lack of freedom and free will that happens to people, Kostas Mourselas describes this phenomenon as "Freedom is eliminated due to increased fear and dependencies". So, every time you feel that your freedom is restricted and feel pressed, you should be able to recognize the causes of fear and dependencies and then fight them or avoid them. Then you will be free again. Very important conclusion, thank you!
