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What about frozen vegetables in my healthy diet? Hollywood’s diet and fitness expert Harley Pasternak provides a daily tip from his popular 5-Factor program
Don’t shy away from these. Compared to fresh produce, they have the equivalent and sometimes higher nutrient values. They are also super convenient to have year-round with no messy cleaning or chopping. SOURCE: Hollywood’s diet and fitness expert Harley Pasternak provides a daily tip from his popular 5-Factor program
